Movement Breathe Connect

Movement Breathe Connect sessions are designed to harness the power of breath and relaxation to promote mental wellbeing. These group sessions are open to all, regardless of gender or experience, offering a unique opportunity for community building, support, and connection.

Hosted by the lovely @vornthompson this Sunday 8AM Scarborough Amphitheatre.

This session is free and everyone is welcome to join Vorn and Men’s talk to get your Sunday, and a new week , off to a good start.